Aug
28
Healthy Travel : A Wellness-Focused Approach to Exploring the World
Health and travel can be considered an oxymoron.
6 min read
Latest
Jan
23
Club La Santa - An Active Vacation Gone..Right!
Come along with me as I journey to the Canary Islands to explore the renowned Club La Santa, a paradise for fitness lovers and wellness enthusiasts
6 min read
Nov
04
Nutrition Adventures with Zoe
I'm an absolute geek (🤓) when it comes to health, technology, and data. So, imagine my excitement when I stumbled upon Zoe – a health science company conducting the world's most extensive nutrition study.
4 min read
Sep
29
Travel Through the Ages
Travel has been my constant companion throughout the years and let me tell you it’s taken me on a wild ride! Please join me as I take you on my journey of travel through the ages. ✈️🌍
5 min read
Sep
13
I'm Bringing Sexy Back
On August 12, 2023, I officially kicked-off my 50 x 50 challenges and embarked upon my 1st test…drum roll please…walking 50,000 steps in 1-day 🔥🚶♀️.
6 min read
Aug
14
My 50 x 50 Challenge
Ever felt unmotivated to hit the gym and needed a big spark to rediscover your mojo? Join me as I hit the refresh button and embark upon a journey to complete 50 health & wellness goals before my 50th birthday. Oh yeah, there's also a 'Reader's Choice' challenge 🤩!
3 min read
Jun
20
Tanya-On The Go.....
Tanya-On The Go offers tips, tools, guides and wellness driven ideas so you can honor your wellness goals while on (or off) the road.
3 min read
Jun
02
My Journey to Health (Coaching)
Tanya Malcolm-Revell shares her life and health experiences that led to her becoming a Health Coach in London.
8 min read
May
30
What (the heck) is a health coach?
Tanya Malcolm-Revell explains what is a Health Coach and the many ways she, and others, can help you achieve your health and wellness goals.
1 min read