Healthy Travel : A Wellness-Focused Approach to Exploring the World
Health and travel can be considered an oxymoron.
Club La Santa - An Active Vacation Gone..Right!
Come along with me as I journey to the Canary Islands to explore the renowned Club La Santa, a paradise for fitness lovers and wellness enthusiasts
Nutrition Adventures with Zoe
I'm an absolute geek (🤓) when it comes to health, technology, and data. So, imagine my excitement when I stumbled upon Zoe – a health science company conducting the world's most extensive nutrition study.
Travel Through the Ages
Travel has been my constant companion throughout the years and let me tell you it’s taken me on a wild ride! Please join me as I take you on my journey of travel through the ages. ✈️🌍
I'm Bringing Sexy Back
On August 12, 2023, I officially kicked-off my 50 x 50 challenges and embarked upon my 1st test…drum roll please…walking 50,000 steps in 1-day 🔥🚶♀️.
My 50 x 50 Challenge
Ever felt unmotivated to hit the gym and needed a big spark to rediscover your mojo? Join me as I hit the refresh button and embark upon a journey to complete 50 health & wellness goals before my 50th birthday. Oh yeah, there's also a 'Reader's Choice' challenge 🤩!
Tanya-On The Go.....
Tanya-On The Go offers tips, tools, guides and wellness driven ideas so you can honor your wellness goals while on (or off) the road.
My Journey to Health (Coaching)
Tanya Malcolm-Revell shares her life and health experiences that led to her becoming a Health Coach in London.
What (the heck) is a health coach?
Tanya Malcolm-Revell explains what is a Health Coach and the many ways she, and others, can help you achieve your health and wellness goals.